Everything You Need To Know About The Lymphatic Revival Ritual

Introducing Heartwood’s Lymphatic Revival Ritual: A New Treatment for Seasonal Wellness

We are thrilled to introduce a new massage treatment designed to support the body’s natural detoxification and immune function — the Lymphatic Revival Ritual.

Developed by one of Heartwood's most experienced and intuitive Massage Therapists, Sandy Tollis, this treatment has been months in the making. Her approach combines a deep understanding of the lymphatic system with a refined, restorative technique that meets clients where they are — especially during the colder, slower months.

“I created this treatment to assist clients who experience fluid retention, low energy, sluggishness or inflammation,” says Sandy.

“It’s gentle, but targeted. The aim is to support lymphatic flow, reduce congestion, and help the body reset.”

What Is a Lymphatic Massage?

Lymphatic massage is a specialised form of bodywork that encourages the movement of lymph — the clear fluid that carries waste products away from tissues and supports immune function. Unlike deep tissue massage, this technique is light, rhythmic, and non-invasive, working specifically on superficial lymphatic pathways just beneath the skin.

This treatment may help to:

• Reduce fluid retention and swelling
  
• Support immune health and detoxification
  
• Improve circulation and tissue oxygenation
  
• Reduce inflammation and discomfort
  
• Ease fatigue and heaviness in the body

Sandy’s approach is evidence-informed and personalised. Each session is adjusted based on the client’s presentation and comfort levels.

Who Will Benefit

The Lymphatic Massage is suited for clients experiencing:

• Puffiness, heaviness, or sluggish circulation
  
• A weakened immune system or post-illness fatigu
  
• High stress or nervous system overload
  
• Post-surgical swelling (upon medical clearance)
  
• A desire for a gentle, restorative body treatment
  

“Clients don’t always realise how much the lymphatic system contributes to overall wellbeing,” Sandy explains.

“When it’s functioning optimally, people often feel clearer, lighter, and more energised.”

What to Expect During Your Appointment

This is a 60-minute treatment performed in a quiet, restorative setting. The technique involves:

• Gentle, rhythmic strokes designed to stimulate lymph flow
• A focus on key drainage points (neck, abdomen, limbs)
• Optional focus areas depending on symptoms or concerns
• A tailored approach based on your individual health needs

Unlike massage styles aimed at muscular tension, this treatment is not painful or intense. Most clients report a sense of calm, clarity, and improved physical comfort afterward.