WHAT TO EXPECT

This intimate workshop offers a rare opportunity to sit side by side with the young woman in your life, learning together how hormones, skin health, and our emotional wellbeing are deeply connected.  Beginning your period is not just a physical experience, it’s an emotional and psychological shift, too. Guest speaker Anna Varga will guide a clear and compassionate exploration of:

• The four seasons of the menstrual cycle and how to recognise the gifts and opportunities each season offers
• How awareness reduces shame and grows compassion through all stages of life
• Tools to track and respond to shifts in energy, mood, and skin health
• Practical ways to honour the body from menarche to menopause and shared language to speak openly about these transitions and stages

You’ll also hear from Heartwood’s Nikki O’Dwyer, who will share practical advice and insights into the connection between hormone health and skin, helping us to understand why changes within show up outwardly and how we can best support our skin and enhance our natural beauty. Each guest will take home a suite of resources to support ongoing conversations about first periods and beyond, and foster an empowered relationship with the cycle and women’s hormones. You’ll also receive a Heartwood X Mother SPF Gift Bag containing products to support you on your clean beauty journey.

TICKETS

Tickets are $100 per person and include light refreshments, take home resources, and a Heartwood X Mother SPF Gift Bag valued at $90.