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Events at Heartwood are designed to bring mind and body into harmony
Crowe says not getting distracted by all the “uncontrollables” was crucial to helping Barty break the country’s 44-year drought for Australian women at their home grand slam.
While we can’t all be Ash Barty, our event with Emma Judges (A-CFHC) is designed to help you learn about perspective and behaviour change, while focusing on our intrinsic motivations rather than the outcome and expectations of others.
When Emma suggested a talk at Heartwood, I had to confess that I had no idea what a ‘coach’ could do for someone like me, so I sat down for a visioning session with her. I emerged with more clarity, positivity and self-assuredness, and could not recommend this experience highly enough.
So here we are – looking forward to seeing you at Heartwood on the 31st of March at 6pm, or via video conference should you wish to attend virtually.
Emma Judges is an adapt certified functional health coach through the Kresser Institute; a Member of The Institute of Coaching at McLean, Harvard Medical School; and a Professional member of HCANZA (Health Coaches of Australia and New Zealand). She works in private practice as well as consulting at Advanced Functional Medicine.
Video link will be provided upon purchase of ticket.
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Heartwood's Sound Baths aim to guide you to a deep meditative state while you're enveloped in ambient sounds and the scent of Indian sandalwood.
Tantric meditation teacher Anna Balston and Crystal Sound Therapist Rebecca Moore combine the transformative powers of sound, yin yoga and meditation to create an immersive healing and relaxation experience.
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