- Once you finish brushing, take a lukewarm shower to wash away the dead skin cells (brushing is fantastic to combine with steam or sauna sessions too).
- Use a gentle body wash, avoiding exfoliators as the body brushing has already done the job.
- Dry off with a soft towel and consider applying a lotion or oil to moisturise your skin. Notice how your skin accepts the lotion/oil readily and feels smooth and supple.
- The skin may look pink, but it should never be red or sting. The pinkness is a positive sign of increased circulation.
- To remove dead skin cells from the brush, wash it after every use with shampoo.
- Allow it to dry facing down to ensure the water does not sit on the wood, which can cause discolouration.